Sardinia - September 7-13, 2025
MIDLIFE HEALTH AND WELLNESS: MENOPAUSE, BRAIN HEALTH, BREAST HEALTH, SEX AND NUTRITION
Join fellow 40+ women in stunning Sardinia for luxury, adventure, and straight talk about menopause and midlife health.
Join us for the Midlife Health and Wellness Retreat in Sardinia, an exclusive experience designed to rejuvenate your mind, body, and spirit. Set in one of the world’s most stunning destinations, this luxurious retreat blends five-star accommodations, Michelin-star dining, guided hikes through breathtaking landscapes, and world-class wellness expertise.
Guided by renowned health experts—Dr. Lauren Streicher, Dr. Pauline Maki, Dr. Lisa Larkin, and Dr. Dawn Mussalem—you’ll dive into transformative discussions on menopause, brain health, breast health, sexual wellness, and nutrition. Each day offers a balance of adventure, relaxation, and practical insights to empower your midlife journey.
Immerse yourself in Sardinia’s natural beauty, savor its exquisite cuisine, and revitalize your health through this unparalleled retreat. This is not just a trip—it’s an inspiring and life-changing escape.
Meet Our Experts
Lisa Larkin, MD, FACP, IF, MSCP
Dr. Lisa Larkin is an accomplished internal medicine physician, women’s health expert, breast cancer survivor, and healthcare entrepreneur. As the Founder and CEO of Ms.Medicine, a national healthcare organization dedicated to advancing women’s primary care, she is a trailblazer in delivering personalized, evidence-based care to women at all stages of life.
Dr. Larkin has practiced internal medicine for over 30 years and is nationally recognized for her expertise in midlife women’s health, menopause, and sexual health. She is a Fellow of the American College of Physicians and a past president of The Menopause Society. As a breast cancer survivor, she brings unique personal insight and empathy to her work, further fueling her passion for improving women’s health outcomes. Dr. Larkin’s forward-thinking approach and wealth of experience make her an invaluable contributor to our Midlife Health and Wellness Retreat in Sardinia, where she will share her expertise in menopause, breast health, and beyond.
Lauren Streicher, MD
Dr. Lauren Streicher is a renowned gynecologist, best-selling author, and leading expert in menopause and sexual health. As a Clinical Professor of Obstetrics and Gynecology at Northwestern University Feinberg School of Medicine, she has dedicated her career to empowering women with evidence-based solutions to manage hormonal changes and enhance quality of life.
Dr. Streicher is the founder and medical director of the Northwestern Medicine Center for Sexual Medicine and Menopause, where she delivers compassionate care to women navigating midlife transitions. Her popular books, including Hot Flash Hell and Sex Rx: Hormones, Health, and Your Best Sex Ever, have made her a trusted voice in women’s health. At the Midlife Health and Wellness Retreat in Sardinia, Dr. Streicher will bring her expertise and engaging communication style to conversations about menopause, sexual health, and living vibrantly in midlife.
Pauline Maki, PhD
Dr. Pauline Maki is a world-class researcher and educator in women’s cognitive health, menopause, and aging. A Professor of Psychiatry, Psychology, and Obstetrics & Gynecology at the University of Illinois Chicago, she also leads the Center for Research on Women and Gender. She serves as Senior Director of Research at the University’s Center for Clinical and Translational Science.
Dr. Maki’s research focuses on how hormonal changes impact brain function, mood, and memory, and she has authored over 200 publications in these areas. A past president of The Menopause Society, she advocates for advancing care and understanding in midlife health. Dr. Maki will join the Midlife Health and Wellness Retreat in Sardinia to share her expertise on brain health, cognitive wellness, and thriving during menopause.
Dawn Mussallem, DO
Dr. Dawn Mussallem is an integrative oncologist, lifestyle medicine physician, and breast health expert at the Mayo Clinic in Jacksonville, Florida. With more than 20 years of experience, she is dedicated to helping women optimize their health through a holistic approach that emphasizes the mind-body connection and the role of lifestyle in overall well-being.
As a breast cancer survivor, Dr. Mussallem offers a compassionate perspective that resonates deeply with women navigating their own health journeys. Her work focuses on prevention, survivorship, and empowering women to live fully. At the Midlife Health and Wellness Retreat in Sardinia, Dr. Mussalem will bring her unique insight to discussions on breast health, cancer prevention, and achieving wellness through integrative approaches.
Join us
Sardinia, Italy - September 7-13, 2025
Reserve your spot on the Midlife Health and Wellness Retreat in Sardinia with a $250 donation to HERmedicine. This donation guarantees your place on this exclusive journey to wellness.
